Calories in Usda Cheese, cheddar, reduced fat

141Calories

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Nutrition Facts Usda Cheese, cheddar, reduced fat

Amount Per 50 g
Calories 141 Kcal (590 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Saturated Fat 5.79g 29%
Cholesterol 28mg 9%
Sodium 362.5mg 15%
Potassium 46.5mg 1%
Total Carbs 1g 0%
Sugars 0.29g 1%
Protein 13.6g 27%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 452.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 50 g
  • Cal: 7.1 %
  • Fat: 14.1 %
  • Carb: 0.3 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (57.4%)
  • Protein (39.7%)
Usda Cheese, cheddar, reduced fat Good and Bad Points
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