Calories in EAT Cheese and onion sandwiches of the week/vegetarian wh free

493Calories
How many calories should you eat?
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Nutrition Facts EAT Cheese and onion sandwiches of the week/vegetarian wh free

Amount Per 1 serving
Calories 493 Kcal (2064 kJ)
Calories from fat 234.9 Kcal
% Daily Value*
Total Fat 26.1g 40%
Saturated Fat 12.1g 61%
Sodium 442mg 18%
Total Carbs 43g 14%
Sugars 3.5g 14%
Dietary Fiber 6g 24%
Protein 20.9g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 100 g
  • Cal: 24.7 %
  • Fat: 40.2 %
  • Carb: 14.3 %
  • Prot: 41.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (47.8%)
  • Protein (17.1%)
EAT Cheese and onion sandwiches of the week/vegetarian wh free Good and Bad Points
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