Calories in Asda Cheese and onion crispbakes

289Calories
How many calories should you eat?
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Nutrition Facts Asda Cheese and onion crispbakes

Amount Per 1 crispbake
Calories 289 Kcal (1210 kJ)
Calories from fat 170.1 Kcal
% Daily Value*
Total Fat 18.9g 29%
Saturated Fat 5g 25%
Sodium 200mg 8%
Total Carbs 21.6g 7%
Sugars 14g 56%
Dietary Fiber 1.8g 7%
Protein 7.3g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 100 g
  • Cal: 14.5 %
  • Fat: 29.1 %
  • Carb: 7.2 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (59.6%)
  • Protein (9.8%)
Asda Cheese and onion crispbakes Good and Bad Points
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