Calories in Generic Cheese and fruit strudel

220Calories

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Nutrition Facts Generic Cheese and fruit strudel

Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 13%
Saturated Fat 3.99g 20%
Cholesterol 43mg 14%
Sodium 115mg 5%
Potassium 137mg 3%
Total Carbs 29.84g 10%
Sugars 18.5g 74%
Dietary Fiber 0.9g 4%
Protein 6.89g 14%
Vitamin C 4.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 13 %
  • Carb: 9.9 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (32.7%)
  • Protein (12.7%)
Generic Cheese and fruit strudel Good and Bad Points
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