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cheerios whole grain breakfast cereal Nestle Nutrition info

Calories in Nestle Cheerios whole grain breakfast cereal

Serving size

1735Calories

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Amount Per 473.2 g
Calories	1735.07 Kcal (7264 kJ)
Calories from fat	127.76 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Total Carbs	350.17g	117%
Dietary Fiber	28.39g	114%
Protein	37.86g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.1, PointsPlus: 43, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1735 calories

Let's Burn 1735 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1735 calories) 473.2 g

Cal: 86.8 %
Fat: 21.8 %
Carb: 116.7 %
Prot: 75.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.4%)
Fat (7.5%)
Protein (9.1%)

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Nestle Cheerios whole grain breakfast cereal Good and Bad Points

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