Calories in Nestle Cheerios breakfast cereal

Serving size

146Calories

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Amount Per 1 serving
Calories	146 Kcal (611 kJ)
Calories from fat	10.8 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Total Carbs	29.6g	10%
Dietary Fiber	2.4g	10%
Protein	3.2g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (146 calories) 40 g

Cal: 7.3 %
Fat: 1.8 %
Carb: 9.9 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.1%)
Fat (6.4%)
Protein (8.5%)

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Nestle Cheerios breakfast cereal Good and Bad Points

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