Calories in Kraft Chedder old

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	210mg	9%
Protein	7g	14%
Vitamin A	1.2mg	40%
Calcium	2050mg	205%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 16.9 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78%)
Protein (22%)

Food With Similar Nutrition To Kraft Chedder old

Kraft All natural mild cheddar cheese
(1 oz):
Calories 120, Total Fat 10, Total Carbs 0, Protein 6

Cal 120, Fat 10, Carbs 0, Prot 6

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Dairy Fresh All natural medium cheddar cheese
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Calories 110, Total Fat 9, Total Carbs 0, Protein 7

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Tillamook Slices all natural sharp cheddar cheese
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Kroger All natural sharp cheddar
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Crystal Farms Havarti all natural cheese
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Calories 120, Total Fat 11, Total Carbs 0, Protein 6

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Cabot All natural mild cheddar cheese
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Calories 110, Total Fat 9, Total Carbs 1, Protein 7

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Tillamook All natural medium cheddar cheese
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Cal 110, Fat 9, Carbs 0, Prot 7

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Cabot All natural medium cheddar cheese slices
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Calories 110, Total Fat 9, Total Carbs 1, Protein 7

Cal 110, Fat 9, Carbs 1, Prot 7

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Heinis All natural milk cheddar cheese
(1 oz 28.375):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Tillamook All natural monterey jack cheese
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Kraft Chedder old Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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