Calories in Better Homes and Gardens Cheddar-zucchini puff

143Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Cheddar-zucchini puff

Amount Per 1 cup
Calories 143 Kcal (599 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 69mg 23%
Sodium 200mg 8%
Potassium 246mg 5%
Total Carbs 6g 2%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 2.6mg 87%
Iron 0.7mg 4%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 237 g
  • Cal: 7.2 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (60.7%)
  • Protein (24.5%)
Better Homes and Gardens Cheddar-zucchini puff Good and Bad Points
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