Calories in Cache Valley Cheddar monterey jack cheese

180Calories
How many calories should you eat?
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Nutrition Facts Cache Valley Cheddar monterey jack cheese

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 100mg 2%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (15.1%)
  • Protein (8.9%)
Cache Valley Cheddar monterey jack cheese Good and Bad Points
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