Calories in Kraft Cheddar explosion dinner cup

220Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheddar explosion dinner cup

Amount Per 1 container
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 14.8 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (16.7%)
  • Protein (13%)
Kraft Cheddar explosion dinner cup Good and Bad Points
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