Calories in TASTE OF HOME Cheddar chicken mostaccioli

Serving size

473Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	473 Kcal (1980 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	103mg	34%
Sodium	1225mg	51%
Total Carbs	34g	11%
Dietary Fiber	3g	12%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 240 g

Cal: 23.7 %
Fat: 33.8 %
Carb: 11.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (42.1%)
Protein (28.9%)

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TASTE OF HOME Cheddar chicken mostaccioli Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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