Cheddar broccoli pasta mix (from package) Calories

Calories in Bear Creek Cheddar broccoli pasta mix (from package)

Serving size

290Calories

All Bear Creek Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup prepared
Calories	290 Kcal (1214 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	770mg	32%
Total Carbs	48g	16%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 10.8 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (21.6%)
Protein (12.4%)

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