Calories in Knorr Cheddar broccoli noodles

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	300 Kcal (1256 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	4mg	1%
Sodium	725mg	30%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 237 g

Cal: 15 %
Fat: 16.9 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (32.7%)
Protein (10.6%)

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