Calories in Pret a Manger Cheddar, Avocado with Spinach & Kale

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pret a Manger Cheddar, Avocado with Spinach & Kale

Amount Per 316 g
Calories 490 Kcal (2052 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 750mg 31%
Total Carbs 40g 13%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 316 g
  • Cal: 24.5 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Pret a Manger Cheddar, Avocado with Spinach & Kale Good and Bad Points
Add your comment
User Reviews of Cheddar, Avocado with Spinach & Kale
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top