Calories in Costa Coffee Cheddar and slow roasted tomato toastie

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Costa Coffee Cheddar and slow roasted tomato toastie

Amount Per 1 sandwich
Calories 490 Kcal (2052 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Total Carbs 55g 18%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 30 g
  • Cal: 24.5 %
  • Fat: 29.2 %
  • Carb: 18.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (35.4%)
  • Protein (19%)
Costa Coffee Cheddar and slow roasted tomato toastie Good and Bad Points
Add your comment
User Reviews of cheddar and slow roasted tomato toastie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top