Chargrilled chicken and bacon salad Calories

Calories in Tesco Chargrilled chicken and bacon salad

Serving size

657Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	657 Kcal (2751 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Total Carbs	54g	18%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 657 calories

Let's Burn 657 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (657 calories) 300 g

Cal: 32.9 %
Fat: 55.4 %
Carb: 18 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (51.9%)
Protein (13.5%)

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Tesco Chargrilled chicken and bacon salad Good and Bad Points

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