Calories in Essential Waitrose Chantenay carrots

Serving size

142Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	141.72 Kcal (593 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	28.34g	9%
Sugars	22.68g	91%
Dietary Fiber	11.34g	45%
Protein	5.67g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (142 calories) 453.5 g

Cal: 7.1 %
Fat: 0 %
Carb: 9.4 %
Prot: 11.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Protein (17.6%)

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Essential Waitrose Chantenay carrots Good and Bad Points

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