Calories in Deep Channa dal dry

727Calories
How many calories should you eat?
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Nutrition Facts Deep Channa dal dry

Amount Per 50 g
Calories 727.12 Kcal (3044 kJ)
Calories from fat 163.98 Kcal
% Daily Value*
Total Fat 18.22g 28%
Saturated Fat 4.24g 21%
Cholesterol 25.42mg 8%
Potassium 150.42mg 3%
Total Carbs 67.8g 23%
Sugars 6.36g 25%
Dietary Fiber 2.97g 12%
Protein 19.49g 39%
Vitamin A 1.4mg 45%
Iron 0.9mg 5%
Calcium 135.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (727 calories) 50 g
  • Cal: 36.4 %
  • Fat: 28 %
  • Carb: 22.6 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (31.8%)
  • Protein (14.9%)
Deep Channa dal dry Good and Bad Points
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