Calories in Deep Channa dal dry

4363Calories
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Nutrition Facts Deep Channa dal dry

Amount Per 300 g
Calories 4362.71 Kcal (18266 kJ)
Calories from fat 983.9 Kcal
% Daily Value*
Total Fat 109.32g 168%
Saturated Fat 25.42g 127%
Cholesterol 152.54mg 51%
Potassium 902.54mg 19%
Total Carbs 406.78g 136%
Sugars 38.14g 153%
Dietary Fiber 17.8g 71%
Protein 116.95g 234%
Vitamin A 8.1mg 271%
Iron 5.5mg 31%
Calcium 813.6mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

218%
of RDI* (4363 calories) 300 g
  • Cal: 218.1 %
  • Fat: 168.2 %
  • Carb: 135.6 %
  • Prot: 233.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (31.9%)
  • Protein (15.2%)
Deep Channa dal dry Good and Bad Points
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