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Calories in Usda Cereals ready-to-eat, usda commodity corn and rice (includes all commodity brands)
147Calories
Amount Per 1.33 cup | |||
Calories | 146.95 Kcal (615 kJ) | ||
Calories from fat | 4.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 327.85mg | 14% | |
Potassium | 41.66mg | 1% | |
Total Carbs | 33.19g | 11% | |
Sugars | 3.22g | 13% | |
Dietary Fiber | 0.27g | 1% | |
Protein | 2.49g | 5% | |
Vitamin C | 17.7mg | 30% | |
Vitamin A | 0.3mg | 10% | |
Iron | 4.1mg | 23% | |
Calcium | 1.9mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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