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Calories in Usda Cereals ready-to-eat, usda commodity corn and rice (includes all commodity brands)
381Calories
Amount Per 100 g | |||
Calories | 381 Kcal (1595 kJ) | ||
Calories from fat | 11.43 Kcal | ||
% Daily Value* | |||
Total Fat | 1.27g | 2% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 850mg | 35% | |
Potassium | 108mg | 2% | |
Total Carbs | 86.04g | 29% | |
Sugars | 8.35g | 33% | |
Dietary Fiber | 0.7g | 3% | |
Protein | 6.45g | 13% | |
Vitamin C | 46mg | 77% | |
Vitamin A | 0.8mg | 27% | |
Iron | 10.5mg | 59% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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