Calories in Usda Cereals ready-to-eat, ralston crispy hexagons

106Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy hexagons

Amount Per 1 cup
Calories 106.12 Kcal (444 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Sodium 228.48mg 10%
Potassium 27.72mg 1%
Total Carbs 24.3g 8%
Sugars 2.68g 11%
Dietary Fiber 0.42g 2%
Protein 1.66g 3%
Vitamin C 12.3mg 20%
Vitamin A 0.2mg 7%
Iron 9.7mg 54%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 28 g
  • Cal: 5.3 %
  • Fat: 0.4 %
  • Carb: 8.1 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Usda Cereals ready-to-eat, ralston crispy hexagons Good and Bad Points
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