Calories in Usda Cereals ready-to-eat, ralston crispy hexagons

379Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy hexagons

Amount Per 100 g
Calories 379 Kcal (1587 kJ)
Calories from fat 8.55 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.26g 1%
Sodium 816mg 34%
Potassium 99mg 2%
Total Carbs 86.78g 29%
Sugars 9.57g 38%
Dietary Fiber 1.5g 6%
Protein 5.94g 12%
Vitamin C 43.8mg 73%
Vitamin A 0.8mg 26%
Iron 34.7mg 193%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 100 g
  • Cal: 19 %
  • Fat: 1.5 %
  • Carb: 28.9 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (2.4%)
  • Protein (6.3%)
Usda Cereals ready-to-eat, ralston crispy hexagons Good and Bad Points
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