Calories in Usda Cereals, farina, enriched, cooked with water, without salt

127Calories

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Nutrition Facts Usda Cereals, farina, enriched, cooked with water, without salt

Amount Per 1 cup
Calories 127.2 Kcal (533 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.17g 1%
Sodium 43.2mg 2%
Potassium 55.2mg 1%
Total Carbs 26.21g 9%
Sugars 1.82g 7%
Dietary Fiber 1.92g 8%
Protein 4.37g 9%
Iron 12.8mg 71%
Calcium 232.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 240 g
  • Cal: 6.4 %
  • Fat: 1.3 %
  • Carb: 8.7 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (7%)
  • Protein (12.4%)
Usda Cereals, farina, enriched, cooked with water, without salt Good and Bad Points
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