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Calories in Usda Cereals, farina, enriched, cooked with water, without salt
64Calories
Amount Per 0.5 cup | |||
Calories | 63.6 Kcal (266 kJ) | ||
Calories from fat | 3.67 Kcal | ||
% Daily Value* | |||
Total Fat | 0.41g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 21.6mg | 1% | |
Potassium | 27.6mg | 1% | |
Total Carbs | 13.1g | 4% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 0.96g | 4% | |
Protein | 2.18g | 4% | |
Iron | 6.4mg | 36% | |
Calcium | 116.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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