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Calories in Usda Cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt
99Calories
Amount Per 0.75 cup | |||
Calories | 99 Kcal (414 kJ) | ||
Calories from fat | 5.51 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 32.4mg | 1% | |
Potassium | 41.4mg | 1% | |
Total Carbs | 19.66g | 7% | |
Sugars | 1.37g | 5% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 3.28g | 7% | |
Iron | 9.6mg | 53% | |
Calcium | 174.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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