Calories in Special K Cereal (small box)

70Calories
How many calories should you eat?
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Nutrition Facts Special K Cereal (small box)

Amount Per 20 g
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190mg 8%
Potassium 30mg 1%
Total Carbs 15g 5%
Sugars 2g 8%
Protein 3g 6%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 20 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Special K Cereal (small box) Good and Bad Points
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