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cereal of wheat puffs glazed with honey and brown sugar

Cereal of wheat puffs glazed with honey and brown sugar Calories

Calories in Sugar Puffs Cereal of wheat puffs glazed with honey and brown sugar

Serving size

108Calories

All Sugar Puffs Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	107.73 Kcal (451 kJ)
Calories from fat	8.51 Kcal
		% Daily Value*
Total Fat	0.95g	1%
Total Carbs	24.57g	8%
Sugars	10.4g	42%
Dietary Fiber	0.95g	4%
Protein	1.89g	4%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

Let's Burn 108 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (108 calories) 28.35 g

Cal: 5.4 %
Fat: 1.5 %
Carb: 8.2 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.5%)
Fat (7.7%)
Protein (6.8%)

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Sugar Puffs Cereal of wheat puffs glazed with honey and brown sugar Good and Bad Points

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