Calories in Sugar Puffs Cereal of wheat puffs glazed with honey and brown sugar

114Calories
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Nutrition Facts Sugar Puffs Cereal of wheat puffs glazed with honey and brown sugar

Amount Per 30 g
Calories 114 Kcal (477 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 26g 9%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 30 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)

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Sugar Puffs Cereal of wheat puffs glazed with honey and brown sugar Good and Bad Points
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