Calories in Kashi Company Cereal - go lean crunch

608Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Cereal - go lean crunch

Amount Per 1 cup
Calories 608 Kcal (2546 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Total Carbs 81g 27%
Sugars 14g 56%
Dietary Fiber 6g 24%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (608 calories) 53 g
  • Cal: 30.4 %
  • Fat: 20 %
  • Carb: 27 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (19.7%)
  • Protein (25.6%)
Kashi Company Cereal - go lean crunch Good and Bad Points
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