Calories in Melissas Celery root vegetables

Serving size

507Calories

All Melissas Products Nutrition

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How many calories should you eat?

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Amount Per 1 litre
Calories	507.18 Kcal (2123 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1352.49mg	56%
Total Carbs	118.34g	39%
Dietary Fiber	16.91g	68%
Protein	16.91g	34%
Vitamin C	126.8mg	211%
Vitamin A	1.1mg	38%
Iron	5.1mg	28%
Calcium	676.2mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 507 calories

Let's Burn 507 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (507 calories) 1318.68 g

Cal: 25.4 %
Fat: 0 %
Carb: 39.4 %
Prot: 33.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.4%)
Protein (12.6%)

Food With Similar Nutrition To Melissas Celery root vegetables

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Melissas Celery root vegetables Good and Bad Points

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