Calories in Melissas Celery root vegetables

Serving size

385Calories

All Melissas Products Nutrition

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How many calories should you eat?

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Amount Per 1 kg
Calories	384.62 Kcal (1610 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1025.64mg	43%
Total Carbs	89.74g	30%
Dietary Fiber	12.82g	51%
Protein	12.82g	26%
Vitamin C	96.2mg	160%
Vitamin A	0.9mg	28%
Iron	3.8mg	21%
Calcium	512.8mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 385 calories

Let's Burn 385 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 1000 g

Cal: 19.2 %
Fat: 0 %
Carb: 29.9 %
Prot: 25.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.4%)
Protein (12.6%)

Food With Similar Nutrition To Melissas Celery root vegetables

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Melissas Celery root vegetables Good and Bad Points

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10 Healthier Alternatives

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