Calories in Earth Balance Cdr original natural buttery spread

140Calories
How many calories should you eat?
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Nutrition Facts Earth Balance Cdr original natural buttery spread

Amount Per 1 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 15 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (23.7%)
  • Protein (15.8%)
Earth Balance Cdr original natural buttery spread Good and Bad Points
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