Amount Per 1 bowl medium | |||
Calories | 105 Kcal (440 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Potassium | 422mg | 9% | |
Total Carbs | 27g | 9% | |
Sugars | 14g | 56% | |
Dietary Fiber | 3g | 12% | |
Protein | 1g | 2% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.4mg | 2% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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