Calories in Annette Cauliflower augratin

220Calories
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Nutrition Facts Annette Cauliflower augratin

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Cholesterol 28mg 9%
Potassium 373mg 8%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 72mg 120%
Vitamin A 1.6mg 53%
Iron 0.9mg 5%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (32.7%)
  • Protein (50.9%)
Annette Cauliflower augratin Good and Bad Points
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