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Amount Per 0.38 head medium (5-6 inch dia.) | |||
Calories | 55.86 Kcal (234 kJ) | ||
Calories from fat | 5.63 Kcal | ||
% Daily Value* | |||
Total Fat | 0.63g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 67.03mg | 3% | |
Potassium | 668.09mg | 14% | |
Total Carbs | 11.1g | 4% | |
Sugars | 4.27g | 17% | |
Dietary Fiber | 4.47g | 18% | |
Protein | 4.29g | 9% | |
Vitamin C | 107.7mg | 179% | |
Iron | 0.9mg | 5% | |
Calcium | 49.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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