Calories in Whole Foods Market Cauliflower 1/4 med. head

35Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Cauliflower 1/4 med. head

Amount Per 0.0625 medium head raw
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 112.5mg 188%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 146 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
Whole Foods Market Cauliflower 1/4 med. head Good and Bad Points
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