Calories in Generic Catfish

240Calories

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Nutrition Facts Generic Catfish

Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 130.77 Kcal
% Daily Value*
Total Fat 14.53g 22%
Saturated Fat 3.25g 16%
Cholesterol 69mg 23%
Sodium 398mg 17%
Potassium 326mg 7%
Total Carbs 8.54g 3%
Sugars 0.85g 3%
Dietary Fiber 0.5g 2%
Protein 17.57g 35%
Vitamin C 0.6mg 1%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 22.4 %
  • Carb: 2.8 %
  • Prot: 35.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (55.6%)
  • Protein (29.6%)
Generic Catfish Good and Bad Points
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