Calories in Beans Family Cashew nut crisps

528Calories
How many calories should you eat?
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Nutrition Facts Beans Family Cashew nut crisps

Amount Per 100 g 1 cup
Calories 528 Kcal (2211 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Sodium 56mg 2%
Total Carbs 50g 17%
Sugars 15g 60%
Dietary Fiber 10g 40%
Protein 19g 38%
Vitamin C 6mg 10%
Iron 5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 100 g
  • Cal: 26.4 %
  • Fat: 43.1 %
  • Carb: 16.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (47.7%)
  • Protein (14.4%)
Beans Family Cashew nut crisps Good and Bad Points
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