Calories in World Table Cashew lovers nut mix

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts World Table Cashew lovers nut mix

Amount Per 0.25 cup
Calories 220 Kcal (921 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 60mg 3%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 32 g
  • Cal: 11 %
  • Fat: 29.2 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (78.1%)
  • Protein (11%)
World Table Cashew lovers nut mix Good and Bad Points
Add your comment
User Reviews of cashew lovers nut mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top