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cashew halves & pieces with seal salt

Cashew halves & pieces with seal salt Calories

Calories in Meijer Cashew halves & pieces with seal salt

Serving size

254Calories

All Meijer Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 44.4 g
Calories	253.71 Kcal (1062 kJ)
Calories from fat	185.53 Kcal
		% Daily Value*
Total Fat	20.61g	32%
Saturated Fat	4.76g	24%
Sodium	174.43mg	7%
Total Carbs	12.69g	4%
Sugars	1.59g	6%
Protein	7.93g	16%
Iron	2.9mg	16%
Calcium	31.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 254 calories

Let's Burn 254 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (254 calories) 44.4 g

Cal: 12.7 %
Fat: 31.7 %
Carb: 4.2 %
Prot: 15.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19%)
Fat (69.2%)
Protein (11.7%)

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