Calories in Maranatha Cashew butter

190Calories
How many calories should you eat?
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Nutrition Facts Maranatha Cashew butter

Amount Per 2 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 32 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Maranatha Cashew butter Good and Bad Points
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