Calories in Sparkpeople.com Carrot pumpkin bars

117Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Carrot pumpkin bars

Amount Per 1 piece
Calories 117 Kcal (490 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 81mg 3%
Total Carbs 23g 8%
Sugars 14g 56%
Protein 2g 4%
Vitamin C 0.6mg 1%
Vitamin A 3.4mg 113%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 117 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 240 g
  • Cal: 5.9 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (15.3%)
  • Protein (6.8%)
Sparkpeople.com Carrot pumpkin bars Good and Bad Points
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