Calories in Shape Lovers Carrot mashed potato

162Calories
How many calories should you eat?
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Nutrition Facts Shape Lovers Carrot mashed potato

Amount Per 1 container
Calories 162 Kcal (678 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 162 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 240 g
  • Cal: 8.1 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (27.3%)
  • Protein (9.7%)
Shape Lovers Carrot mashed potato Good and Bad Points
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