Calories in BBC Good Food Carrot, lentil & orange soup

181Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Carrot, lentil & orange soup

Amount Per 473.2 g
Calories 181.39 Kcal (759 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 3%
Sodium 1.97mg 0%
Total Carbs 33.52g 11%
Dietary Fiber 3.94g 16%
Protein 7.89g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 473.2 g
  • Cal: 9.1 %
  • Fat: 3 %
  • Carb: 11.2 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (9.7%)
  • Protein (17.2%)
BBC Good Food Carrot, lentil & orange soup Good and Bad Points
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