Calories in Pret a Manger Carrot ginger md

Serving size

165Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup md
Calories	165 Kcal (691 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	480mg	20%
Total Carbs	27g	9%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 165 calories

Let's Burn 165 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (165 calories) 237 g

Cal: 8.3 %
Fat: 10.8 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (34.4%)
Protein (6.6%)

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Pret a Manger Carrot ginger md Good and Bad Points

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