Calories in Umpqua Indian Foods Carrot chips

190Calories
How many calories should you eat?
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Nutrition Facts Umpqua Indian Foods Carrot chips

Amount Per 1 oz
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 85mg 4%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 10mg 333%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 28 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (73.8%)
  • Protein (2.2%)
Umpqua Indian Foods Carrot chips Good and Bad Points
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