Calories in Umpqua Indian Foods Beet chips

160Calories
How many calories should you eat?
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Nutrition Facts Umpqua Indian Foods Beet chips

Amount Per 1 oz
Calories 160 Kcal (670 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 95mg 4%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (60.7%)
  • Protein (7.4%)
Umpqua Indian Foods Beet chips Good and Bad Points
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