Calories in Generic Carob coated nuts

Serving size

557Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	557 Kcal (2332 kJ)
Calories from fat	365.85 Kcal
		% Daily Value*
Total Fat	40.65g	63%
Saturated Fat	17.19g	86%
Cholesterol	2mg	1%
Sodium	65mg	3%
Potassium	664mg	14%
Total Carbs	37.16g	12%
Sugars	28.23g	113%
Dietary Fiber	6.6g	26%
Protein	16.01g	32%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 557 calories

Let's Burn 557 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (557 calories) 100 g

Cal: 27.9 %
Fat: 62.5 %
Carb: 12.4 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (63.5%)
Protein (11%)

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Generic Carob coated nuts Good and Bad Points

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