Calories in Diabetic Living Carne asada salad

191Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Carne asada salad

Amount Per 1 cup lettuce, 2/3 bean mixture and of steak
Calories 191 Kcal (800 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 329mg 14%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 142 g
  • Cal: 9.6 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (22.4%)
  • Protein (43.8%)
Diabetic Living Carne asada salad Good and Bad Points
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